Sandhya: A Barre Belle From Singapore Tastes Tokyo
Samurai Sports would not happen without the men and women who keep fit and challenge themselves! In Snapshots, we ask a few questions to those who excel and explore outside their comfort zones, in Japan and abroad.
How would you introduce yourself?
I am a 29 year old girl from sunny Singapore. Tokyo has been my home over the past year and I am excited by all the beautiful nature that surrounds us here in Japan. I love spontaneous travel and taking the road uncharted.
How do you pursue an active lifestyle?
I have an avid interest in health and wellness. I love to feed people - cooking clean meals at home and exploring healthy substitutes to indulgent food is something I truly enjoy. I stay active from the small things like cycling everywhere to teaching a weekly barre class at Club 360 in Roppongi!
Tell us about a fitness or sports-related item/gear/equipment that you love.
My passion for barre started a few years ago, something about the classes and instructors kept me going back - the energy, the music, the movements and that feeling of accomplishment at the end of each session. Once I fine-tuned the different positions and fully understood what it meant to work to the beat of the music, my experience in the studio was further enhanced.
Follow Sandhya on Instagram @sandhyamanmindar.
Whether it’s in the studio, on the road, or at the pool, we know you’re working hard to log those training hours - and we want to learn more about you! Give us a holler at email@example.com if you would like to be featured next - or better yet, email us with how you would answer the questions above.